Programs

Weekly Program

$150/week

+ One video or phone call session

+ One 15-minute phone call

+ E-mail updates as needed

+ Add-on: Supplement guidance ($50)

Meal Planning

$100

+ One 50-minute individual meal planning session (video or phone) with goal-setting

+ Includes personalized dietary preferences/restrictions

+ Daily e-mail support for first week

+ Add-on ($50): 30-minute supplement guidance